Tag Archives: juices

I Wanna Banana Manna

8 Jan

banana manna

Yes, I’m obsessed! At the Beverly Hills Juice, you pick your favorite fresh, cold pressed juice and then blend it into a delicious creamy (vegan) smoothie by adding a mix of bananas with almonds, cacao or sunflower seeds.

My absolute favorite Apple-Persimmon-Coconut, Almond Banana Manna. It’s also great with the Mixed Greens and the Apple-Ginger (if you like to try edgy new flavors).

If you haven’t been there you are missing out on the best smoothies in town! And believe me, I’ve tried them all!

Remember… Eat Healthy, Be Happy!

Food of the Week: Beets

24 Jul

Beets are very detoxifying, this is thanks to a powerful antioxidant called betacyanin, which helps cleanse the liver, the kidneys and the gallbladder.

They are high in vitamins B3, B5, C, Folate and beta-carotene, calcium, iodine, magnesium, zinc iron and fiber.

Beets stimulate the immune system and the production of new red blood cells. They are helpful against cancer and maintain an alkali pH in the body.

Beets can be cooked or eaten raw. I love them raw in juices!

Remember… Eat Healthy, Be Happy!