Did you Know? About Hospital Food

27 Jul

Did you know that a study performed across hospitals in Canada, found that food served to patients had twice the recommended sodium levels?!

This is due to hospitals using processed foods, instead of fresh ingredients, to prepare meals.

Remember, the best way to keep adequate levels of calories, sodium and fat, is by cooking or preparing meals from fresh whole ingredients.

Eat Healthy, Be Happy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: