Phthalates are a chemical found in water bottles, packaging, detergents, cosmetics, perfumes, pharmaceuticals and nutritional supplements and many, many more.
A recent study published that phthalates have been found to increase the risk for diabetes. Researchers found phthalates to affect glucose stability and alter insulin secretion and insulin resistance.
Phthalates have also been linked to other diseases like endocrine problems, ADHD, infertility, obesity and cancer.
To avoid phthalates read the labels! Avoid any products that contains “fragrance,” avoid anything vinyl, candles (unless soy, organic and with essential oils) and air fresheners, avoid buying plastic packed food, water bottles, look for earth friendly products.
Remember… Eat healthy, Be Happy!