Higher levels of vitamins C, E and selenium can decrease the risk of pancreatic cancer by 67%. This is great news because pancreatic cancer has the worst survival rates.
Make sure to add the following foods to your diet to have optimal vitamin C, E and selenium:
- Bell peppers
- Brussels sprouts
- Collard greens
- Brown rice
- Brazil nuts
- Sunflower seeds
Remember… Eat Healthy, Be Happy!